Mangiatutto

Mangiatutto are also known by the name of Taccole and is the fruit of some herbaceous plants originating in the Mediterranean countries.
If you don't know them, they come in a wide, slightly flattened shape and have a delicate and slightly sweet flavour.
From a nutritional point of view, they contain good amounts of vegetable proteins and starches, and vitamins A, B, C, and E.
They also contain folic acid, very important for pregnant women, and mineral salts such as phosphorus, potassium, and iron.