{"id":8266,"date":"2021-04-15T10:50:15","date_gmt":"2021-04-15T08:50:15","guid":{"rendered":"http:\/\/localhost:8888\/gardenfrutta\/products\/exotic-vegetables\/"},"modified":"2021-09-08T12:22:54","modified_gmt":"2021-09-08T10:22:54","slug":"exotic-vegetables","status":"publish","type":"page","link":"https:\/\/www.gardenfrutta.it\/en\/products\/exotic-vegetables\/","title":{"rendered":"Exotic Vegetables"},"content":{"rendered":"\t\t
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Unusual flavours and colours on your table.<\/H2>\n\t\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A range of products that will give a new taste and appearance to your dishes, adding an unusual touch and inspiring new recipes.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Purple potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Purple potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Purple potatoes are very little known. \r\nThey are tubers that, in addition to being original in colour, are also extraordinary and unique in flavour, as they are close to that of chestnuts.
\r\nThis potato lends itself to different combinations guaranteeing a unique chromatic effect. With the purple potato, you can make everything from the first course to the desserts: everything is possible.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Sweet potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Sweet potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Garden Frutta sweet potatoes, which today arrive in our kitchens from the United States, can be recognized by their orange colour.
\r\nThey can be baked, boiled or even fried! This nice potato is very versatile and allows you to create delicious savoury or pastry dishes.
\r\nThey are a superfood that nutritionists recommend in different diets.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Ratte potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Ratte potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Ratte potatoes are a particular type of yellow-fleshed potato, elongated in shape, and with a flavour similar to that of chestnuts.
\r\nThe skin of these potatoes is very thin and delicate. It can be removed very easily by rubbing it with your fingers, but you can also eat it.
\r\nLike common potatoes, they can be eaten boiled or baked. They handle cooking very well and can be used to prepare excellent gnocchi or mashed potatoes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Yellow carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Carrots are known for their high content of nutrients, especially those that are good for the eyes.
\r\nThis also applies to yellow carrots, which are rich in one of these substances: lutein.
\r\nThe root vegetable that grows underground is also popular for its flavour: slightly sweet, slightly less than the purple variety.
\r\nCarrots have a bright yellow colour and a crunchy bite.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Purple carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Purple carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The purple carrot is less known today. It combines the typical nutritional properties of the classic carrot with a significant number of flavonoids and carotenoids, which help fight cellular aging.
\r\nTry them baked in the oven for an appetizer or a different side dish!\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Yellow courgette<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow courgette<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Yellow courgettes are a delicious vegetable, very similar to the green ones.
\r\nThe delicate flavour and very high digestibility are the secrets and added values of yellow zucchini, which have a taste very similar to pumpkin.
\r\nIn the kitchen, the uses are varied, exactly the same as green zucchini, they can be cooked in a saut\u00e9ed pan, but also stuffed in the oven or marinated, to be enjoyed both raw and cooked.
\r\nYellow courgette is also perfect for risotto and omelettes, but also as a condiment for simple pasta.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Green bean<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Green bean<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

These long green beans originate in France.
\r\nThin beans have a lot in common with regular beans, although the shape is usually much straighter.
\r\nThe main difference lies in the slightly more intense and refined taste.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Mangiatutto<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Mangiatutto<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mangiatutto are also known by the name of Taccole and is the fruit of some herbaceous plants originating in the Mediterranean countries.
\r\nIf you don't know them, they come in a wide, slightly flattened shape and have a delicate and slightly sweet flavour.
\r\nFrom a nutritional point of view, they contain good amounts of vegetable proteins and starches, and vitamins A, B, C, and E.
\r\nThey also contain folic acid, very important for pregnant women, and mineral salts such as phosphorus, potassium, and iron.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Okra<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Okra<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Their shape alone is reminiscent of a truly exotic vegetable. Okra looks like a cross between a courgette and a chili (green), about 5-10 centimetres long with vertical ribbed stripes.
\r\nThey are seeded pods sourced from a tropical herb.
\r\nWith its slightly savoury flavour, okra is no different from green beans. When you cooked them longer, the texture becomes a little mucous. They are also great for thickening soups and other dishes.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Chayotte<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Chayotte<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Firstly, vegetables are not the first association that comes to mind. Its appearance is more of a mix of a pear and an apple, with deep folds.
\r\nThe bite of chayote is firm, like an apple. In terms of taste, it is a combination of melon and cucumber.
\r\nThe softcore that is inside is edible.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Sugar cane<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Sugar cane<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sugar cane looks more like bamboo. Exotic stems are responsible for three-quarters of the world's (cane) sugar production.
\r\nThe Chinese and Indians already knew 25 centuries ago that the juice of this plant is wonderfully sweet.
\r\nThe stems are white-green, with long fibers.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Rhubarb<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Rhubarb<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Rhubarb is an ancient vegetable originating from China, which is used in many ways: especially for candies, liqueurs, jams and various sweets.
\r\nIts flavour will be the secret ingredient of your preparations!
\r\nDo you want to try it? Add it to the jam ingredients in your fruit tart recipe!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Lemon Grass<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Lemon Grass<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Lemongrass or Citronella is a plant often used in Asian recipes: it gives a pinch of flavour and aroma to dishes, thanks to the biting taste similar to lemon.
\r\nExcellent for preparing fish-based dishes, to marinate or cook in foil. Used in cold dishes, it refreshes and lightens, while in hot ones, it stimulates digestion.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Corn<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Corn<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a vegetable that looks like ordinary corn, but in reality, it's a bit different.
\r\nAs soon as they are harvested, the cobs begin to transform their starch into sugars, so the taste is sweet.
\r\nYou can recognize the cobs by their intense yellow colour and white skin.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 3\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Purple potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Purple potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Purple potatoes are very little known. \r\nThey are tubers that, in addition to being original in colour, are also extraordinary and unique in flavour, as they are close to that of chestnuts.
\r\nThis potato lends itself to different combinations guaranteeing a unique chromatic effect. With the purple potato, you can make everything from the first course to the desserts: everything is possible.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Sweet potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Sweet potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Garden Frutta sweet potatoes, which today arrive in our kitchens from the United States, can be recognized by their orange colour.
\r\nThey can be baked, boiled or even fried! This nice potato is very versatile and allows you to create delicious savoury or pastry dishes.
\r\nThey are a superfood that nutritionists recommend in different diets.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Ratte potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Ratte potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Ratte potatoes are a particular type of yellow-fleshed potato, elongated in shape, and with a flavour similar to that of chestnuts.
\r\nThe skin of these potatoes is very thin and delicate. It can be removed very easily by rubbing it with your fingers, but you can also eat it.
\r\nLike common potatoes, they can be eaten boiled or baked. They handle cooking very well and can be used to prepare excellent gnocchi or mashed potatoes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Yellow carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Carrots are known for their high content of nutrients, especially those that are good for the eyes.
\r\nThis also applies to yellow carrots, which are rich in one of these substances: lutein.
\r\nThe root vegetable that grows underground is also popular for its flavour: slightly sweet, slightly less than the purple variety.
\r\nCarrots have a bright yellow colour and a crunchy bite.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Purple carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
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Purple carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The purple carrot is less known today. It combines the typical nutritional properties of the classic carrot with a significant number of flavonoids and carotenoids, which help fight cellular aging.
\r\nTry them baked in the oven for an appetizer or a different side dish!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Yellow courgette<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow courgette<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Yellow courgettes are a delicious vegetable, very similar to the green ones.
\r\nThe delicate flavour and very high digestibility are the secrets and added values of yellow zucchini, which have a taste very similar to pumpkin.
\r\nIn the kitchen, the uses are varied, exactly the same as green zucchini, they can be cooked in a saut\u00e9ed pan, but also stuffed in the oven or marinated, to be enjoyed both raw and cooked.
\r\nYellow courgette is also perfect for risotto and omelettes, but also as a condiment for simple pasta.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Green bean<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Green bean<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

These long green beans originate in France.
\r\nThin beans have a lot in common with regular beans, although the shape is usually much straighter.
\r\nThe main difference lies in the slightly more intense and refined taste.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Mangiatutto<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Mangiatutto<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mangiatutto are also known by the name of Taccole and is the fruit of some herbaceous plants originating in the Mediterranean countries.
\r\nIf you don't know them, they come in a wide, slightly flattened shape and have a delicate and slightly sweet flavour.
\r\nFrom a nutritional point of view, they contain good amounts of vegetable proteins and starches, and vitamins A, B, C, and E.
\r\nThey also contain folic acid, very important for pregnant women, and mineral salts such as phosphorus, potassium, and iron.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Okra<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Okra<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Their shape alone is reminiscent of a truly exotic vegetable. Okra looks like a cross between a courgette and a chili (green), about 5-10 centimetres long with vertical ribbed stripes.
\r\nThey are seeded pods sourced from a tropical herb.
\r\nWith its slightly savoury flavour, okra is no different from green beans. When you cooked them longer, the texture becomes a little mucous. They are also great for thickening soups and other dishes.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Chayotte<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Chayotte<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Firstly, vegetables are not the first association that comes to mind. Its appearance is more of a mix of a pear and an apple, with deep folds.
\r\nThe bite of chayote is firm, like an apple. In terms of taste, it is a combination of melon and cucumber.
\r\nThe softcore that is inside is edible.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Sugar cane<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Sugar cane<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sugar cane looks more like bamboo. Exotic stems are responsible for three-quarters of the world's (cane) sugar production.
\r\nThe Chinese and Indians already knew 25 centuries ago that the juice of this plant is wonderfully sweet.
\r\nThe stems are white-green, with long fibers.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Rhubarb<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Rhubarb<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Rhubarb is an ancient vegetable originating from China, which is used in many ways: especially for candies, liqueurs, jams and various sweets.
\r\nIts flavour will be the secret ingredient of your preparations!
\r\nDo you want to try it? Add it to the jam ingredients in your fruit tart recipe!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Lemon Grass<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Lemon Grass<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Lemongrass or Citronella is a plant often used in Asian recipes: it gives a pinch of flavour and aroma to dishes, thanks to the biting taste similar to lemon.
\r\nExcellent for preparing fish-based dishes, to marinate or cook in foil. Used in cold dishes, it refreshes and lightens, while in hot ones, it stimulates digestion.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t
Corn<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Corn<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a vegetable that looks like ordinary corn, but in reality, it's a bit different.
\r\nAs soon as they are harvested, the cobs begin to transform their starch into sugars, so the taste is sweet.
\r\nYou can recognize the cobs by their intense yellow colour and white skin.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 3\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Purple potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
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Purple potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Purple potatoes are very little known. \r\nThey are tubers that, in addition to being original in colour, are also extraordinary and unique in flavour, as they are close to that of chestnuts.
\r\nThis potato lends itself to different combinations guaranteeing a unique chromatic effect. With the purple potato, you can make everything from the first course to the desserts: everything is possible.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Sweet potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Sweet potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Garden Frutta sweet potatoes, which today arrive in our kitchens from the United States, can be recognized by their orange colour.
\r\nThey can be baked, boiled or even fried! This nice potato is very versatile and allows you to create delicious savoury or pastry dishes.
\r\nThey are a superfood that nutritionists recommend in different diets.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Ratte potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Ratte potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Ratte potatoes are a particular type of yellow-fleshed potato, elongated in shape, and with a flavour similar to that of chestnuts.
\r\nThe skin of these potatoes is very thin and delicate. It can be removed very easily by rubbing it with your fingers, but you can also eat it.
\r\nLike common potatoes, they can be eaten boiled or baked. They handle cooking very well and can be used to prepare excellent gnocchi or mashed potatoes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Yellow carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Carrots are known for their high content of nutrients, especially those that are good for the eyes.
\r\nThis also applies to yellow carrots, which are rich in one of these substances: lutein.
\r\nThe root vegetable that grows underground is also popular for its flavour: slightly sweet, slightly less than the purple variety.
\r\nCarrots have a bright yellow colour and a crunchy bite.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Purple carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Purple carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The purple carrot is less known today. It combines the typical nutritional properties of the classic carrot with a significant number of flavonoids and carotenoids, which help fight cellular aging.
\r\nTry them baked in the oven for an appetizer or a different side dish!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Yellow courgette<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow courgette<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Yellow courgettes are a delicious vegetable, very similar to the green ones.
\r\nThe delicate flavour and very high digestibility are the secrets and added values of yellow zucchini, which have a taste very similar to pumpkin.
\r\nIn the kitchen, the uses are varied, exactly the same as green zucchini, they can be cooked in a saut\u00e9ed pan, but also stuffed in the oven or marinated, to be enjoyed both raw and cooked.
\r\nYellow courgette is also perfect for risotto and omelettes, but also as a condiment for simple pasta.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Green bean<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Green bean<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

These long green beans originate in France.
\r\nThin beans have a lot in common with regular beans, although the shape is usually much straighter.
\r\nThe main difference lies in the slightly more intense and refined taste.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Mangiatutto<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Mangiatutto<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mangiatutto are also known by the name of Taccole and is the fruit of some herbaceous plants originating in the Mediterranean countries.
\r\nIf you don't know them, they come in a wide, slightly flattened shape and have a delicate and slightly sweet flavour.
\r\nFrom a nutritional point of view, they contain good amounts of vegetable proteins and starches, and vitamins A, B, C, and E.
\r\nThey also contain folic acid, very important for pregnant women, and mineral salts such as phosphorus, potassium, and iron.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Okra<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Okra<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Their shape alone is reminiscent of a truly exotic vegetable. Okra looks like a cross between a courgette and a chili (green), about 5-10 centimetres long with vertical ribbed stripes.
\r\nThey are seeded pods sourced from a tropical herb.
\r\nWith its slightly savoury flavour, okra is no different from green beans. When you cooked them longer, the texture becomes a little mucous. They are also great for thickening soups and other dishes.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Chayotte<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Chayotte<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Firstly, vegetables are not the first association that comes to mind. Its appearance is more of a mix of a pear and an apple, with deep folds.
\r\nThe bite of chayote is firm, like an apple. In terms of taste, it is a combination of melon and cucumber.
\r\nThe softcore that is inside is edible.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Sugar cane<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Sugar cane<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sugar cane looks more like bamboo. Exotic stems are responsible for three-quarters of the world's (cane) sugar production.
\r\nThe Chinese and Indians already knew 25 centuries ago that the juice of this plant is wonderfully sweet.
\r\nThe stems are white-green, with long fibers.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Rhubarb<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Rhubarb<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Rhubarb is an ancient vegetable originating from China, which is used in many ways: especially for candies, liqueurs, jams and various sweets.
\r\nIts flavour will be the secret ingredient of your preparations!
\r\nDo you want to try it? Add it to the jam ingredients in your fruit tart recipe!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Lemon Grass<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Lemon Grass<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Lemongrass or Citronella is a plant often used in Asian recipes: it gives a pinch of flavour and aroma to dishes, thanks to the biting taste similar to lemon.
\r\nExcellent for preparing fish-based dishes, to marinate or cook in foil. Used in cold dishes, it refreshes and lightens, while in hot ones, it stimulates digestion.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Corn<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Corn<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a vegetable that looks like ordinary corn, but in reality, it's a bit different.
\r\nAs soon as they are harvested, the cobs begin to transform their starch into sugars, so the taste is sweet.
\r\nYou can recognize the cobs by their intense yellow colour and white skin.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 3\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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These are a selection of products we offer.
We source all fruits on the market.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Unusual flavours and colours on your table. A range of products that will give a new taste and appearance to your dishes, adding an unusual touch and inspiring new recipes. Patata Viola Patata Viola Le patate viola sono davvero poco conosciute. Sono tuberi che, oltre a rivelarsi originali nel colore, sono straordinari e unici anche […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8250,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-8266","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/pages\/8266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/comments?post=8266"}],"version-history":[{"count":0,"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/pages\/8266\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/pages\/8250"}],"wp:attachment":[{"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/media?parent=8266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}