{"id":8242,"date":"2021-04-15T10:00:35","date_gmt":"2021-04-15T08:00:35","guid":{"rendered":"http:\/\/localhost:8888\/gardenfrutta\/our-brand\/garden-esotika\/"},"modified":"2021-09-06T16:31:13","modified_gmt":"2021-09-06T14:31:13","slug":"garden-esotika","status":"publish","type":"page","link":"https:\/\/www.gardenfrutta.it\/en\/our-brand\/garden-esotika-2\/garden-esotika\/","title":{"rendered":"Garden Esotika products"},"content":{"rendered":"\t\t
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Watermelon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Watermelon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Watermelon is a red pulp fruit made up of over 90% water. For this reason, it is a nice ally against the heat in summer!
\r\nThirst-quenching, refreshing and with a sweet flavour, it has a very low- calorie intake.
\r\nYou can enjoy it alone, in large fruit salads, or you can indulge yourself by creating imaginative fruit cocktails with lemon juice, fresh mint, brown sugar and vodka for those who want it!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Melon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Melon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Juicy and refreshing, melon is the fruit of summer!
\r\nRich in water and readily assimilated sugars, melon hydrates, quenches thirst and gives energy without weighing you down.
\r\nIt is used in many recipes, from the most traditional such as desserts and ice creams to the most particular to accompany white meat.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Yellow melon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow melon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sweet and juicy, the yellow melon is an ally of our health.
\r\nWith its white pulp with yellowish shades, thirst-quenching, it offers a valid relief from the summer heat. Potassium gives energy to the body and makes you forget tiredness. It is also rich in vitamins A and C, powerful natural antioxidants.
\r\nTo enjoy a refreshing drink, we recommend extracting the melon juice with lemon and a mint leaf!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Coconut<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Coconut<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

With an unmistakable taste and very rich in nutrients, coconut is an essential fruit!
\r\nIt reminds us of the sea, the beach and makes us want to go on vacation.
\r\nIts uses are innumerable: pulp, water, leaves and peel are used to cooking cosmetics ... it really is the tree of life!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 5 and 15\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Pineapple<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Pineapple<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Pineapple is an incredible fruit, used in many ways in the kitchen: the stem is used for anti-inflammatory and digestive purposes while the leaves are used to produce ropes and fabrics.
\r\nThe degreasing and refreshing properties make it a valid ingredient in recipes that include meat, fish and vegetables.
\r\nPineapple is also a good source of vitamins and salts such as iron, potassium, calcium, phosphorus and is very rich in bromelain.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Baby pineapple<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Baby pineapple<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Baby pineapples have a lot in common with the usual pineapples.
\r\nThe small version is similar in appearance and tastes the same. The pulp is soft and always sweet.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Plantains<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Plantains<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Plantains are the member of the banana family that cannot be eaten raw.
\r\nThey can be cooked in a pan, fried or grilled.
\r\nThe fruit is characterized by its high starch content. The delicious sweet flavour that plantains are so famous for, only comes out after cooking.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Mini bananas<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Mini bananas<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Consumers or restaurant guests who are used to regular bananas will be pleasantly surprised at the sight of the mini bananas.
\r\nA real banana in appearance and a real eye-catcher in size. Mini bananas are only 6 to 8 centimetres long.
\r\nThey are delicious and sweet. Their thinner peel makes this banana variety easier to peel.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 10 and 13\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Sharon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Sharon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sharon is a different type of persimmon from the one we are used to: the fruit is larger and has a firmer pulp.
\r\nThe flavour is exquisite and sugary, similar to that of apricot.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 2\u00b0C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Carambola<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Carambola<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Carambola is a particular fruit, known by the name of star fruit due to the characteristic star shape that the slices take once cut!
\r\nIt is often used to decorate cakes and cocktails but you can also use it as a juice for exotic drinks: it has a high concentration of vitamin C.
\r\nThe starfruit can be eaten whole, including peel and seeds.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 7 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Avocado<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Avocado<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Avocado is a good fruit both to eat raw and to use in combination with other ingredients to prepare delicious recipes. The important thing is that it is ready to eat!\r\nLook for the Garden Frutta production from your trusted retailer: you can find avocado ready to eat (we also write it on the label!) Or unripe, to ripen at home. It only takes a few days at room temperature, even better next to other fruit, and you can enjoy it!\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 5\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Mango<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Mango<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mango is a very popular fruit, now widespread and also consumed in our country.
\r\nThe taste is sweet and very sugary, with fruity hints reminiscent of peach, pineapple and orange.
\r\nUnlike many fruits, the colour of the mango peel does not indicate the degree of ripeness: if it is soft to the touch, it is ready to be consumed!\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Papaya<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Papaya<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Papaya is a sweet and aromatic fruit that conquers from the first bite.
\r\nIt is generally eaten raw, peeled and seedless. It is excellent on its own or in smoothies, fruit salads and with cereals and yogurt, perfect for a healthy and tasty snack!
\r\nPapaya seeds are edible, they can be ground and used as a substitute for pepper or mixed in salad dressings.\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Formosa papaya<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Formosa papaya<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Formosa papaya is one of the largest papaya varieties, with its weight up to 3 kg.
\r\nThe pulp is orange with small black seeds in the centre. The flavour is sweet and aromatic.
\r\nLa Formosa stands out for its delicate scent. The peel skin is greenish-yellow.\r\n\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Maracuja<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Maracuja<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Maracuja belongs to the passion fruit family.
\r\nInside it, you will find the yellow-orange pulp, rich in small edible seeds. The taste is sweet and sour.
\r\nWhen the passion fruit is ripe, the skin becomes wrinkled and the association with rotten fruit is easy to do. But in reality, a ripe maracuja is not only a delicacy, it also contains important nutrients.\r\n\r\n \r\n\r\n
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\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Passion fruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Passion fruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Passion fruit is delicious to eat on its own: simply open it in two and taste the jelly-like pulp with a teaspoon.
\r\nIt is also used for the preparation of many juices, cocktails and drinks.
\r\nWe like to use the juice of this incredible fruit to season the fruit salad and give it a real exotic touch!
\r\nWhen the peel becomes slightly soft to the touch, it is the perfect time to consume it.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Tamarillo<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Tamarillo<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Tamarillos are also known as tree tomatoes. This nickname is no coincidence: their red colour and oval shape are reminiscent of a tomato.
\r\nBoth are also part of the same family of crops, native to the Andes. This makes the tamarillo technically a fruit vegetable.
\r\nInside, the tamarillo is orange, with small (edible) seeds in the pulp. The flavour is sweet and intense, but avoid the bitter peel which doesn't taste very pleasant.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Granadilla<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Granadilla<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Granadilla, what goodness!
\r\nWe advise you to cut it into two parts and collect the pulp with a spoon: the sweet and sour taste will win you over!
\r\nGranadilla is also an amazing ingredient for exotic smoothies and cocktails.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Dragon fruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Dragon fruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Pitaya is a sweet exotic fruit typical of Central America.
\r\nThe fantastic flavour and the colourful peel contain a concentrate of benefits for the body.
\r\nTasting it is very simple: it can be sliced, peeled or cut in half and eaten with a spoon!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 6 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yellow dragon fruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yellow dragon fruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The yellow dragon fruit is a fruit with a sweet and aromatic flavour.
\r\nIt has white and creamy pulp with black dots similar to those of kiwi and the taste is reminiscent of that of melon. \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Kiwano<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Kiwano<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Kiwano melon, as the stories tell, owes its name to the resemblance to the more common kiwi.
\r\nIt has a slightly intense, watery flavour, reminiscent of cucumber and vaguely banana, although it has a slightly sweet and sour aftertaste.
\r\nHard to describe!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 18\u00b0 C. <\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Pomegranate<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Pomegranate<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This wonderful fruit hides its true magic inside, in the myriad of red beans that make up its pulp!
\r\nDepending on its size, the Pomegranate Garden Fruit can be enjoyed in different ways: the smaller sized fruit is usually used to be squeezed and drunk as a juice; the fruit with the largest caliber is suitable for being shelled and eaten naturally.
\r\nA real cure-all for health!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Fig<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Fig<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Figs: very sweet and full of energy!
\r\nThis fruit can be used to prepare delicious jams and cakes, as well as the more particular applications in risottos and with meats and cured meats. \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 5\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Physalis<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Physalis<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Called groundcherry or physalis, this little orange berry is beloved in cooking and pastry.
\r\nThe fruit grows in a beautiful bell-shaped veined chalice, it is fragrant and has a particular, slightly bitter flavour.
\r\nIt is ideal for making jams and jellies and is perfect with chocolate.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Rambutan<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Rambutan<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It resembles the more famous Lychee and is eaten fresh after the outer skin is removed.
\r\nIn Asia, it is often used for the production of rice and fruit-based desserts! \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Litchi<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Litchi<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Such a wonderfully fragrant white pulp, like a fresh rose!
\r\nLychee is used for the preparation of tasty desserts and smoothies, but also in cocktails or savoury dishes.
\r\nIt is a perfect accompaniment to fish; the only care is to combine it with slightly sour flavours to balance the sweetness of the fruit.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> January and from July to December\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mangosteen<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mangosteen<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The dark colour of the peel hides delicious wedges with a delicate and slightly bittersweet flavor.
\r\nVaguely reminiscent of lychee, but it's tastier!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Kumquat<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Kumquat<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Kumquat, also known as Chinese Mandarin, is an oval citrus fruit of about 3-4 cm.
\r\nThis fruit must be washed well because you have to eat it with all the peel and it is in the peel that the sweetness is concentrated!
\r\nA fresh taste, with a sour and sweet flavour at the same time, similar to orange.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Lime<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Lime<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The round fruit with a diameter of about 6 centimetres can be recognized by its dark green colour and thick skin.
\r\nLimes are slightly smaller than lemons and also a little less acidic.
\r\nNot only is the light green pulp tasty, but limes also stand out for their aromatic scent.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Pomelo<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Pomelo<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is the largest citrus fruit in nature, a truly incredible fruit with a taste similar to an orange.
\r\nGreat to be consumed fresh, to prepare cocktails and to accompany beautiful summer salads!
\r\nThe peel is often used to flavour the most varied recipes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Purple potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Purple potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Purple potatoes are very little known. \r\nThey are tubers that, in addition to being original in colour, are also extraordinary and unique in flavour, as they are close to that of chestnuts.
\r\nThis potato lends itself to different combinations guaranteeing a unique chromatic effect. With the purple potato, you can make everything from the first course to the desserts: everything is possible.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Sweet potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Sweet potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Garden Frutta sweet potatoes, which today arrive in our kitchens from the United States, can be recognized by their orange colour.
\r\nThey can be baked, boiled or even fried! This nice potato is very versatile and allows you to create delicious savoury or pastry dishes.
\r\nThey are a superfood that nutritionists recommend in different diets.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Ratte potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Ratte potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Ratte potatoes are a particular type of yellow-fleshed potato, elongated in shape, and with a flavour similar to that of chestnuts.
\r\nThe skin of these potatoes is very thin and delicate. It can be removed very easily by rubbing it with your fingers, but you can also eat it.
\r\nLike common potatoes, they can be eaten boiled or baked. They handle cooking very well and can be used to prepare excellent gnocchi or mashed potatoes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Yellow carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Carrots are known for their high content of nutrients, especially those that are good for the eyes.
\r\nThis also applies to yellow carrots, which are rich in one of these substances: lutein.
\r\nThe root vegetable that grows underground is also popular for its flavour: slightly sweet, slightly less than the purple variety.
\r\nCarrots have a bright yellow colour and a crunchy bite.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Purple carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
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Purple carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The purple carrot is less known today. It combines the typical nutritional properties of the classic carrot with a significant number of flavonoids and carotenoids, which help fight cellular aging.
\r\nTry them baked in the oven for an appetizer or a different side dish!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Yellow courgette<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow courgette<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Yellow courgettes are a delicious vegetable, very similar to the green ones.
\r\nThe delicate flavour and very high digestibility are the secrets and added values of yellow zucchini, which have a taste very similar to pumpkin.
\r\nIn the kitchen, the uses are varied, exactly the same as green zucchini, they can be cooked in a saut\u00e9ed pan, but also stuffed in the oven or marinated, to be enjoyed both raw and cooked.
\r\nYellow courgette is also perfect for risotto and omelettes, but also as a condiment for simple pasta.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Green bean<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Green bean<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

These long green beans originate in France.
\r\nThin beans have a lot in common with regular beans, although the shape is usually much straighter.
\r\nThe main difference lies in the slightly more intense and refined taste.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Mangiatutto<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Mangiatutto<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mangiatutto are also known by the name of Taccole and is the fruit of some herbaceous plants originating in the Mediterranean countries.
\r\nIf you don't know them, they come in a wide, slightly flattened shape and have a delicate and slightly sweet flavour.
\r\nFrom a nutritional point of view, they contain good amounts of vegetable proteins and starches, and vitamins A, B, C, and E.
\r\nThey also contain folic acid, very important for pregnant women, and mineral salts such as phosphorus, potassium, and iron.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Okra<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Okra<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Their shape alone is reminiscent of a truly exotic vegetable. Okra looks like a cross between a courgette and a chili (green), about 5-10 centimetres long with vertical ribbed stripes.
\r\nThey are seeded pods sourced from a tropical herb.
\r\nWith its slightly savoury flavour, okra is no different from green beans. When you cooked them longer, the texture becomes a little mucous. They are also great for thickening soups and other dishes.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Chayotte<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Chayotte<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Firstly, vegetables are not the first association that comes to mind. Its appearance is more of a mix of a pear and an apple, with deep folds.
\r\nThe bite of chayote is firm, like an apple. In terms of taste, it is a combination of melon and cucumber.
\r\nThe softcore that is inside is edible.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Sugar cane<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Sugar cane<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sugar cane looks more like bamboo. Exotic stems are responsible for three-quarters of the world's (cane) sugar production.
\r\nThe Chinese and Indians already knew 25 centuries ago that the juice of this plant is wonderfully sweet.
\r\nThe stems are white-green, with long fibers.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Rhubarb<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Rhubarb<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Rhubarb is an ancient vegetable originating from China, which is used in many ways: especially for candies, liqueurs, jams and various sweets.
\r\nIts flavour will be the secret ingredient of your preparations!
\r\nDo you want to try it? Add it to the jam ingredients in your fruit tart recipe!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Lemon Grass<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Lemon Grass<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Lemongrass or Citronella is a plant often used in Asian recipes: it gives a pinch of flavour and aroma to dishes, thanks to the biting taste similar to lemon.
\r\nExcellent for preparing fish-based dishes, to marinate or cook in foil. Used in cold dishes, it refreshes and lightens, while in hot ones, it stimulates digestion.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Corn<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Corn<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a vegetable that looks like ordinary corn, but in reality, it's a bit different.
\r\nAs soon as they are harvested, the cobs begin to transform their starch into sugars, so the taste is sweet.
\r\nYou can recognize the cobs by their intense yellow colour and white skin.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 3\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Lentinula Edodes (Shiitake)<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Lentinula Edodes (Shiitake)<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Among the Asian varieties of mushrooms, one of the most popular is shiitake.
\r\nOriginally from Japan, it is excellent raw in salads with thyme, pink salt, linseed oil, and soy sauce, while stewed remains a tasty side dish.
\r\nA precaution: it is good to use a pan with a lid because they dehydrate easily. We recommend gentle steam cooking.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Enokitake (Enoki)<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Enokitake (Enoki)<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Enoki mushrooms are characterized by a whitish colour and long and very thin stems.
\r\nTheir flavour is delicate and slightly sweet. It is important to remember they are pleasantly crunchy in the mouth.
\r\nIdeal for preparing tasty soups, enoki mushrooms are health concentrates as they have antiviral and antibacterial properties.
\r\nFurthermore, it should be remembered their preventive efficacy on the most serious senile diseases such as Alzheimer's, thanks to the presence of beta-d-glucan, an antigen typical of different types of fungi.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Cayenne Pepper<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Cayenne Pepper<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Cayenne pepper is popular with consumers who are looking for a more delicate taste. Pepper is also often used in powder form.
\r\nCayenne pepper is long and shiny, and the longer ones become slightly curved. The pepper can be red, yellow, or green.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 7 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Serrano pepper<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Serrano pepper<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

If you are a fan of Jalape\u00f1os and are looking to take the next leap on the spiciness scale, then the next step will be the Serrano pepper.
\r\nSerrano has a light but recognizable flavor, a moderate spiciness but extremely fast to arrive in the mouth.\r\n\r\n\r\n
\r\n
\r\nSPICINESS:<\/strong> 5 out of 10\r\n<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Padr\u00f3n<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Padr\u00f3n<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

They are typical products of Galicia, Spain, which is why they are also known as the chili peppers of the Camino de Santiago!
\r\nThey can also be eaten raw but the version that includes them fried in oil and served sprinkled with coarse salt, excellent to accompany an aperitif, is widespread!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 1 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Poblano chilli<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Poblano chilli<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Their size and girth give the Poblano the appearance of sweet pepper.
\r\nThe subtle and slightly spicy taste is also reminiscent of sweet peppers.
\r\nOfficially, this pepper is known by two names: fresh like Poblano, dried like Ancho.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 2 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Jalape\u00f1o<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Jalape\u00f1o<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Jalape\u00f1o is one of the peppers we would call mild.
\r\nBecause it is slightly less spicy, Jalape\u00f1o lends itself to being used whole or half in some recipes.
\r\nJalape\u00f1o is most commonly sold in red and green. The peppers are 4 to 7 centimetres long, with glossy skin and the shape of a cone. Incidentally, Jalape\u00f1o loses some of its spiciness when the seeds and membranes are removed.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 4 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Habanero<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Habanero<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Habanero peppers are quite popular; their unmistakable flavour is a must for those who are passionate.
\r\nThe time wasters abstain. Their spiciness is no joke!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 9 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Rawit chili<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Rawit chili<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Proceed with caution when cooking with rawit.
\r\nIt is the favourite pepper of Thai and Indonesian chefs and home cooks.
\r\nThe shape of the pepper is small and elongated. The skin appears waxy and has a bright red or green colour.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 8 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Naga Jolokia<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Naga Jolokia<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Until 2007, Naga Jolokia had the honour of being the hottest pepper in the world.
\r\nIt would not seem harmless from this pepper; its dimensions are modest, from 5 to 8 centimetres in length and from 2 to 3 centimetres in diameter.
\r\nThe skin is slightly wrinkled and the shape looks more like a miniature sweet pepper.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 10 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Trinidad scorpion<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Trinidad scorpion<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a really hot pepper that owes its name to its shape, which resembles the tail of a scorpion.
\r\nThe colour is red and the shape is a lantern. It is mainly used to prepare oil and very spicy sauces.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 10 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Turmeric<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Turmeric<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Turmeric has a wonderful spice with a strong flavour that reminds of saffron. The taste is more intense if you choose to buy the fresh product.
\r\nTurmeric root has been used since ancient times and was considered a product with magical properties.
\r\nYou can use it to prepare tea and infusions, to season serving dishes, and as a touch of colour in some sweet recipes.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Cassava<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Cassava<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Cassava is a typical plant of South America that is used in lots of recipes.
\r\nIt cannot be eaten raw and the peel must be removed.
\r\nPeel it and cook it in water for 30 minutes. Then cut it into strips and fry it in boiling oil.
\r\nYou will get some exotic French fries!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Jerusalem artichoke<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Jerusalem artichoke<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is an edible root that has been rediscovered in recent years for the preparation of tasty recipes.
\r\nIt is appreciated for its pleasant flavour reminiscent of potatoes and artichokes and also because it does not contain starch or gluten.
\r\nTry it baked in the oven with a veil of Parmesan, salt, and pepper!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Ginger<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Ginger<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Ginger has countless properties! It can be used as an anti-inflammatory, digestive, and against disorders related to nausea.
\r\nIn the kitchen, it is excellent as a spice or you can add it to desserts and smoothies.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Salsify<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Salsify<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a plant that grows spontaneously in northern Italy but it is also cultivated (for example in Piedmont).
\r\nIn the kitchen, the roots are used because they are low in calories and rich in fiber. Salsify boasts remarkable health properties, which is why it is much more than just a vegetable to put on the table.
\r\nOur advice is to savour it plain with extra virgin olive oil, whole sea salt, a few drops of lemon juice, and if you like, ground black pepper.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Galanga<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Galanga<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Galangal is a root with a pungent flavour that resembles ginger and is used above all to season savoury dishes and as a base for drinks and natural remedies for purifying the body.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yam<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yam<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Yams are irregularly shaped root tubers that are pulled out of the ground in every size.
\r\nYam is similar to sweet potato in taste. The skin can go from light to dark brown, with hair-like root shoots.
\r\nThe consistency is firm with white, yellow, or pink colour.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Horseradish<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Horseradish<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Horseradish is a large white root with a cylindrical shape and a strong, decisive flavor.
\r\nYou can use it to prepare accompanying sauces for boiled meat, or you can grate it directly on the food.
\r\nIn the Trieste cuisine, it is combined with cooked ham!\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Lotus roots<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Lotus roots<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The lotus root is the least known part of this wonderful plant. It contains lots of virtues, as well as being excellent in the kitchen.
\r\nNOTICE:<\/strong> It must never be raw.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Eddo<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Eddo<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This potato-like tuber is very rich in iron and calcium.
\r\nTo consume it is necessary to peel it and cut it into small pieces to cook in the oven, in a pot, or fried.
\r\nIt is often used in soups to add flavour and texture!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Parsnip<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Parsnip<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Before the arrival of the potato in Europe, they were a very popular food.
\r\nThe roots look like large, white-yellow carrots. Parsnips are slightly sweeter than carrots.
\r\nIf you taste careful, you can even perceive a hint of anise.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Parsley root<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Parsley root<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Parsley root is not very common in Italy. Unlike traditional parsley, it is grown only for the root: white and with an elongated shape.
\r\nIt helps to keep blood sugar levels low and to regulate blood pressure. It is recommended for anaemics as it is very rich in iron.
\r\nThe flavour is close to that of carrot and it can be used as an ingredient in soups and minestrone or served raw in salads or alone with oil and lemon juice!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Turnip<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Turnip<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Turnips are tender and sweet, but they can also have a spicy aftertaste. Their flavor can be compared to that of tender radishes.
\r\nLike a true spring vegetable, turnips are perfectly paired with other spring vegetables.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Banana leaf<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Banana leaf<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The large green leaves are NOT edible, but they look attractive.
\r\nThe slightly ribbed, round, or square leaves work well as a natural packaging for a rice dish. They can also be used as a decorative way to serve sushi or sashimi\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Goji berries<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Goji berries<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Traditional Chinese medicine gives Goji Berries, also known as fruits of youth, numerous curative and preventive properties.
\r\nThe fruit is red-orange, slightly elongated. It has a diameter of 1-2 cm and several flattened seeds inside.
\r\nThis fruit is rich in antioxidants and there is a belief that its consumption preserves health by ensuring a long life.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Date<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Date<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Dates have been considered a fruit of paradise for centuries, miraculous for their numerous nutritional virtues.
\r\nSurely given their high caloric intake, you have to be careful not to eat too many, but their sweetness is a whim that is impossible to give up!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Kiwi Berry<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Kiwi Berry<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Kiwi berries are grape-sized and resemble a cut kiwi. Unlike kiwis, the skin of kiwi berries is not fuzzy. Kiwi berries are green to brown in colour, with a bright green inside.
\r\nEnthusiasts will find the flavour wonderfully sweet and aromatic.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> February, March, August and September.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Guava<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Guava<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Excellent to eat with a spoon or to squeeze to enjoy a sweet and refreshing juice.
\r\nThe peel can also be eaten without problems.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Naranjilla<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Naranjilla<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This curious fruit, typical of South America, is called Lulo or Naranjilla.
\r\nIt has a green pulp rich in juice but with a characteristic sour taste.
\r\nThe fruit is mainly used to produce sweetened fruit juices.
\r\nExcellent as an ingredient for a fruit salad, a smoothie or simply to be eaten raw, after peeling it.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Limequats<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Limequats<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

They are among the smallest citrus varieties. Each fruit measures only 3-4 cm.
\r\nThe pulp inside is yellow. The limequat seeds are edible, so the fruit can be eaten whole\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> From August to December\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Jackfruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Jackfruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Thanks to the very high amount of nutrients it contains, it is part of the superfood category.
\r\nA chest with a fleshy pulp rich in vitamin C: its heart is made up of numerous orange or yellow fruits, whose seeds are a source of protein and potassium, calcium, and iron.
\r\nIt is a fruit of truly enormous dimensions: in the largest specimens, it can contain up to 500 bulbs of pulp, in short, so much food to feed an entire family.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Durian<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Durian<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Durian is a large oval fruit with incredibly thorny skin.
\r\nOutside its place of origin, it is known above all for its particular strong and penetrating smell.
\r\nBut don't be discouraged: inside it contains a soft, sweet, and creamy pulp, a real delicacy!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Feijoa<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Feijoa<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Feijoa is a tasty small tropical fruit. It has green skin and white pulp with an intense aroma, its flavour is sweet and sour and it is often described as a mix between pineapple and strawberry flavours.
\r\nIt is great to eat it fresh with a teaspoon, while it is incredibly refreshing left to infuse with water and lemon.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Guanabana<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Guanabana<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The Guanabana outer skin is green but it has a sweet and creamy white pulp, perfect for making desserts and smoothies.
\r\nIt is a large fruit that can reach 30 cm. You will not be able to miss it! \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Cherimoya<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Cherimoya<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Exotic and fragrant, it contains a tasty pulp with a sweet flavour.
\r\nIt can be enjoyed alone or in addition to other fruits in a fruit salad. It is also well suited for the preparation of smoothies and slushes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mamey sapote<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mamey sapote<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This fruit is rare since it is not easy to find.
\r\nThe plant produces medium-sized fruits similar to green apples that turn yellow when fully ripe.
\r\nThe peel is not edible, and the sweet pulp can recall the red banana with hints of vanilla. Its texture, when fully ripe, is reminiscent of that of avocado, and its colour is white or creamy yellow. The seeds have narcotic properties.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Salak<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Salak<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Also known as Snake Fruit, it is characterized by a teardrop shape and a thick outer skin of shades between brown and reddish, reminiscent of snake scales.
\r\nFor those who taste it for the first time, the taste of this curious tropical fruit may recall a mix of pineapple, honey, citrus with a flavour that is halfway between sweet and sour.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Pepino<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Pepino<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Originally from the Andes, it is a fruit with a delicate flavour.
\r\nThe shape is oval and, in terms of appearance, it resembles a melon but is made unmistakable by the smooth skin with purple streaks on a yellow-orange base.
\r\nOnce opened, it has a compact pulp with a lively light-yellow colour.
\r\nThe seeds are completely edible: try them roasted in a pan!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Tamarind<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Tamarind<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The fruit of this tree is a legume: a pod about 10 cm long, light brown or green.
\r\nRich in mineral salts, vitamins, and fibers, tamarind helps to regulate blood pressure and to keep cholesterol under control. With its pulp creams, you can make sauces and syrups!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Citrus Medica<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Citrus Medica<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a curious citrus, a variety of cedar with particular segments.
\r\nIts peel is often left to ferment or candied. It is also used for the preparation of liqueurs!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Green asparagus<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Green asparagus<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The Peruvian green asparagus is characterized by its tender texture, which allows it to be eaten without being peeled, making preparation faster.
\r\nThe taste is typically intense, which differs from the delicate one of white.
\r\nYou can prepare the green asparagus in combination with strong flavours that will enhance it.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
White asparagus<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
White asparagus<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a very used product for dishes. You can accompany it with eggs, use it in risottos or tasty savoury pies.
\r\nThis product of ours is available throughout the year, as we buy it from Peru! \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mini Vegetables<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mini Vegetables<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mini Vegetables are so tiny but so rich in taste.
\r\nBe surprised and surprise others too by serving them! \r\n\r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 4 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Edible flowers<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Edible flowers<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

In addition to the traditional courgette flowers, which are among the most consumed, there ame many others that can be eaten.
\r\nThey are called edible flowers and are widely used in restaurant kitchens for floral arrangements that go beyond aesthetics!\r\n\r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Watermelon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Watermelon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Watermelon is a red pulp fruit made up of over 90% water. For this reason, it is a nice ally against the heat in summer!
\r\nThirst-quenching, refreshing and with a sweet flavour, it has a very low- calorie intake.
\r\nYou can enjoy it alone, in large fruit salads, or you can indulge yourself by creating imaginative fruit cocktails with lemon juice, fresh mint, brown sugar and vodka for those who want it!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Melon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Melon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Juicy and refreshing, melon is the fruit of summer!
\r\nRich in water and readily assimilated sugars, melon hydrates, quenches thirst and gives energy without weighing you down.
\r\nIt is used in many recipes, from the most traditional such as desserts and ice creams to the most particular to accompany white meat.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yellow melon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yellow melon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sweet and juicy, the yellow melon is an ally of our health.
\r\nWith its white pulp with yellowish shades, thirst-quenching, it offers a valid relief from the summer heat. Potassium gives energy to the body and makes you forget tiredness. It is also rich in vitamins A and C, powerful natural antioxidants.
\r\nTo enjoy a refreshing drink, we recommend extracting the melon juice with lemon and a mint leaf!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t
Coconut<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Coconut<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

With an unmistakable taste and very rich in nutrients, coconut is an essential fruit!
\r\nIt reminds us of the sea, the beach and makes us want to go on vacation.
\r\nIts uses are innumerable: pulp, water, leaves and peel are used to cooking cosmetics ... it really is the tree of life!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 5 and 15\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Pineapple<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Pineapple<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Pineapple is an incredible fruit, used in many ways in the kitchen: the stem is used for anti-inflammatory and digestive purposes while the leaves are used to produce ropes and fabrics.
\r\nThe degreasing and refreshing properties make it a valid ingredient in recipes that include meat, fish and vegetables.
\r\nPineapple is also a good source of vitamins and salts such as iron, potassium, calcium, phosphorus and is very rich in bromelain.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Baby pineapple<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Baby pineapple<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Baby pineapples have a lot in common with the usual pineapples.
\r\nThe small version is similar in appearance and tastes the same. The pulp is soft and always sweet.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Plantains<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Plantains<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Plantains are the member of the banana family that cannot be eaten raw.
\r\nThey can be cooked in a pan, fried or grilled.
\r\nThe fruit is characterized by its high starch content. The delicious sweet flavour that plantains are so famous for, only comes out after cooking.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Mini bananas<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Mini bananas<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Consumers or restaurant guests who are used to regular bananas will be pleasantly surprised at the sight of the mini bananas.
\r\nA real banana in appearance and a real eye-catcher in size. Mini bananas are only 6 to 8 centimetres long.
\r\nThey are delicious and sweet. Their thinner peel makes this banana variety easier to peel.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 10 and 13\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Sharon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Sharon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sharon is a different type of persimmon from the one we are used to: the fruit is larger and has a firmer pulp.
\r\nThe flavour is exquisite and sugary, similar to that of apricot.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 2\u00b0C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Carambola<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Carambola<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Carambola is a particular fruit, known by the name of star fruit due to the characteristic star shape that the slices take once cut!
\r\nIt is often used to decorate cakes and cocktails but you can also use it as a juice for exotic drinks: it has a high concentration of vitamin C.
\r\nThe starfruit can be eaten whole, including peel and seeds.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 7 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Avocado<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Avocado<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Avocado is a good fruit both to eat raw and to use in combination with other ingredients to prepare delicious recipes. The important thing is that it is ready to eat!\r\nLook for the Garden Frutta production from your trusted retailer: you can find avocado ready to eat (we also write it on the label!) Or unripe, to ripen at home. It only takes a few days at room temperature, even better next to other fruit, and you can enjoy it!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 5\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mango<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mango<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mango is a very popular fruit, now widespread and also consumed in our country.
\r\nThe taste is sweet and very sugary, with fruity hints reminiscent of peach, pineapple and orange.
\r\nUnlike many fruits, the colour of the mango peel does not indicate the degree of ripeness: if it is soft to the touch, it is ready to be consumed!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Papaya<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Papaya<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Papaya is a sweet and aromatic fruit that conquers from the first bite.
\r\nIt is generally eaten raw, peeled and seedless. It is excellent on its own or in smoothies, fruit salads and with cereals and yogurt, perfect for a healthy and tasty snack!
\r\nPapaya seeds are edible, they can be ground and used as a substitute for pepper or mixed in salad dressings.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Formosa papaya<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Formosa papaya<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Formosa papaya is one of the largest papaya varieties, with its weight up to 3 kg.
\r\nThe pulp is orange with small black seeds in the centre. The flavour is sweet and aromatic.
\r\nLa Formosa stands out for its delicate scent. The peel skin is greenish-yellow.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Maracuja<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Maracuja<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Maracuja belongs to the passion fruit family.
\r\nInside it, you will find the yellow-orange pulp, rich in small edible seeds. The taste is sweet and sour.
\r\nWhen the passion fruit is ripe, the skin becomes wrinkled and the association with rotten fruit is easy to do. But in reality, a ripe maracuja is not only a delicacy, it also contains important nutrients.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Passion fruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Passion fruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Passion fruit is delicious to eat on its own: simply open it in two and taste the jelly-like pulp with a teaspoon.
\r\nIt is also used for the preparation of many juices, cocktails and drinks.
\r\nWe like to use the juice of this incredible fruit to season the fruit salad and give it a real exotic touch!
\r\nWhen the peel becomes slightly soft to the touch, it is the perfect time to consume it.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Tamarillo<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Tamarillo<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Tamarillos are also known as tree tomatoes. This nickname is no coincidence: their red colour and oval shape are reminiscent of a tomato.
\r\nBoth are also part of the same family of crops, native to the Andes. This makes the tamarillo technically a fruit vegetable.
\r\nInside, the tamarillo is orange, with small (edible) seeds in the pulp. The flavour is sweet and intense, but avoid the bitter peel which doesn't taste very pleasant.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Granadilla<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Granadilla<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Granadilla, what goodness!
\r\nWe advise you to cut it into two parts and collect the pulp with a spoon: the sweet and sour taste will win you over!
\r\nGranadilla is also an amazing ingredient for exotic smoothies and cocktails.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Dragon fruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Dragon fruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Pitaya is a sweet exotic fruit typical of Central America.
\r\nThe fantastic flavour and the colourful peel contain a concentrate of benefits for the body.
\r\nTasting it is very simple: it can be sliced, peeled or cut in half and eaten with a spoon!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 6 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yellow dragon fruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yellow dragon fruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The yellow dragon fruit is a fruit with a sweet and aromatic flavour.
\r\nIt has white and creamy pulp with black dots similar to those of kiwi and the taste is reminiscent of that of melon. \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Kiwano<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Kiwano<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Kiwano melon, as the stories tell, owes its name to the resemblance to the more common kiwi.
\r\nIt has a slightly intense, watery flavour, reminiscent of cucumber and vaguely banana, although it has a slightly sweet and sour aftertaste.
\r\nHard to describe!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 18\u00b0 C. <\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Pomegranate<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Pomegranate<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This wonderful fruit hides its true magic inside, in the myriad of red beans that make up its pulp!
\r\nDepending on its size, the Pomegranate Garden Fruit can be enjoyed in different ways: the smaller sized fruit is usually used to be squeezed and drunk as a juice; the fruit with the largest caliber is suitable for being shelled and eaten naturally.
\r\nA real cure-all for health!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Fig<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Fig<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Figs: very sweet and full of energy!
\r\nThis fruit can be used to prepare delicious jams and cakes, as well as the more particular applications in risottos and with meats and cured meats. \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 5\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Physalis<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Physalis<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Called groundcherry or physalis, this little orange berry is beloved in cooking and pastry.
\r\nThe fruit grows in a beautiful bell-shaped veined chalice, it is fragrant and has a particular, slightly bitter flavour.
\r\nIt is ideal for making jams and jellies and is perfect with chocolate.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Rambutan<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Rambutan<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It resembles the more famous Lychee and is eaten fresh after the outer skin is removed.
\r\nIn Asia, it is often used for the production of rice and fruit-based desserts! \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Litchi<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Litchi<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Such a wonderfully fragrant white pulp, like a fresh rose!
\r\nLychee is used for the preparation of tasty desserts and smoothies, but also in cocktails or savoury dishes.
\r\nIt is a perfect accompaniment to fish; the only care is to combine it with slightly sour flavours to balance the sweetness of the fruit.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> January and from July to December\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mangosteen<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mangosteen<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The dark colour of the peel hides delicious wedges with a delicate and slightly bittersweet flavor.
\r\nVaguely reminiscent of lychee, but it's tastier!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Kumquat<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Kumquat<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Kumquat, also known as Chinese Mandarin, is an oval citrus fruit of about 3-4 cm.
\r\nThis fruit must be washed well because you have to eat it with all the peel and it is in the peel that the sweetness is concentrated!
\r\nA fresh taste, with a sour and sweet flavour at the same time, similar to orange.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Lime<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Lime<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The round fruit with a diameter of about 6 centimetres can be recognized by its dark green colour and thick skin.
\r\nLimes are slightly smaller than lemons and also a little less acidic.
\r\nNot only is the light green pulp tasty, but limes also stand out for their aromatic scent.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Pomelo<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Pomelo<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is the largest citrus fruit in nature, a truly incredible fruit with a taste similar to an orange.
\r\nGreat to be consumed fresh, to prepare cocktails and to accompany beautiful summer salads!
\r\nThe peel is often used to flavour the most varied recipes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Purple potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Purple potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Purple potatoes are very little known. \r\nThey are tubers that, in addition to being original in colour, are also extraordinary and unique in flavour, as they are close to that of chestnuts.
\r\nThis potato lends itself to different combinations guaranteeing a unique chromatic effect. With the purple potato, you can make everything from the first course to the desserts: everything is possible.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Sweet potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Sweet potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Garden Frutta sweet potatoes, which today arrive in our kitchens from the United States, can be recognized by their orange colour.
\r\nThey can be baked, boiled or even fried! This nice potato is very versatile and allows you to create delicious savoury or pastry dishes.
\r\nThey are a superfood that nutritionists recommend in different diets.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Ratte potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Ratte potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Ratte potatoes are a particular type of yellow-fleshed potato, elongated in shape, and with a flavour similar to that of chestnuts.
\r\nThe skin of these potatoes is very thin and delicate. It can be removed very easily by rubbing it with your fingers, but you can also eat it.
\r\nLike common potatoes, they can be eaten boiled or baked. They handle cooking very well and can be used to prepare excellent gnocchi or mashed potatoes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yellow carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yellow carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Carrots are known for their high content of nutrients, especially those that are good for the eyes.
\r\nThis also applies to yellow carrots, which are rich in one of these substances: lutein.
\r\nThe root vegetable that grows underground is also popular for its flavour: slightly sweet, slightly less than the purple variety.
\r\nCarrots have a bright yellow colour and a crunchy bite.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Purple carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Purple carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The purple carrot is less known today. It combines the typical nutritional properties of the classic carrot with a significant number of flavonoids and carotenoids, which help fight cellular aging.
\r\nTry them baked in the oven for an appetizer or a different side dish!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yellow courgette<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yellow courgette<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Yellow courgettes are a delicious vegetable, very similar to the green ones.
\r\nThe delicate flavour and very high digestibility are the secrets and added values of yellow zucchini, which have a taste very similar to pumpkin.
\r\nIn the kitchen, the uses are varied, exactly the same as green zucchini, they can be cooked in a saut\u00e9ed pan, but also stuffed in the oven or marinated, to be enjoyed both raw and cooked.
\r\nYellow courgette is also perfect for risotto and omelettes, but also as a condiment for simple pasta.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Green bean<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Green bean<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

These long green beans originate in France.
\r\nThin beans have a lot in common with regular beans, although the shape is usually much straighter.
\r\nThe main difference lies in the slightly more intense and refined taste.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mangiatutto<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mangiatutto<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mangiatutto are also known by the name of Taccole and is the fruit of some herbaceous plants originating in the Mediterranean countries.
\r\nIf you don't know them, they come in a wide, slightly flattened shape and have a delicate and slightly sweet flavour.
\r\nFrom a nutritional point of view, they contain good amounts of vegetable proteins and starches, and vitamins A, B, C, and E.
\r\nThey also contain folic acid, very important for pregnant women, and mineral salts such as phosphorus, potassium, and iron.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Okra<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Okra<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Their shape alone is reminiscent of a truly exotic vegetable. Okra looks like a cross between a courgette and a chili (green), about 5-10 centimetres long with vertical ribbed stripes.
\r\nThey are seeded pods sourced from a tropical herb.
\r\nWith its slightly savoury flavour, okra is no different from green beans. When you cooked them longer, the texture becomes a little mucous. They are also great for thickening soups and other dishes.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Chayotte<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Chayotte<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Firstly, vegetables are not the first association that comes to mind. Its appearance is more of a mix of a pear and an apple, with deep folds.
\r\nThe bite of chayote is firm, like an apple. In terms of taste, it is a combination of melon and cucumber.
\r\nThe softcore that is inside is edible.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t
Sugar cane<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Sugar cane<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sugar cane looks more like bamboo. Exotic stems are responsible for three-quarters of the world's (cane) sugar production.
\r\nThe Chinese and Indians already knew 25 centuries ago that the juice of this plant is wonderfully sweet.
\r\nThe stems are white-green, with long fibers.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Rhubarb<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Rhubarb<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Rhubarb is an ancient vegetable originating from China, which is used in many ways: especially for candies, liqueurs, jams and various sweets.
\r\nIts flavour will be the secret ingredient of your preparations!
\r\nDo you want to try it? Add it to the jam ingredients in your fruit tart recipe!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Lemon Grass<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Lemon Grass<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Lemongrass or Citronella is a plant often used in Asian recipes: it gives a pinch of flavour and aroma to dishes, thanks to the biting taste similar to lemon.
\r\nExcellent for preparing fish-based dishes, to marinate or cook in foil. Used in cold dishes, it refreshes and lightens, while in hot ones, it stimulates digestion.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Corn<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Corn<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a vegetable that looks like ordinary corn, but in reality, it's a bit different.
\r\nAs soon as they are harvested, the cobs begin to transform their starch into sugars, so the taste is sweet.
\r\nYou can recognize the cobs by their intense yellow colour and white skin.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 3\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Lentinula Edodes (Shiitake)<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Lentinula Edodes (Shiitake)<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Among the Asian varieties of mushrooms, one of the most popular is shiitake.
\r\nOriginally from Japan, it is excellent raw in salads with thyme, pink salt, linseed oil, and soy sauce, while stewed remains a tasty side dish.
\r\nA precaution: it is good to use a pan with a lid because they dehydrate easily. We recommend gentle steam cooking.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Enokitake (Enoki)<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Enokitake (Enoki)<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Enoki mushrooms are characterized by a whitish colour and long and very thin stems.
\r\nTheir flavour is delicate and slightly sweet. It is important to remember they are pleasantly crunchy in the mouth.
\r\nIdeal for preparing tasty soups, enoki mushrooms are health concentrates as they have antiviral and antibacterial properties.
\r\nFurthermore, it should be remembered their preventive efficacy on the most serious senile diseases such as Alzheimer's, thanks to the presence of beta-d-glucan, an antigen typical of different types of fungi.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Cayenne Pepper<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Cayenne Pepper<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Cayenne pepper is popular with consumers who are looking for a more delicate taste. Pepper is also often used in powder form.
\r\nCayenne pepper is long and shiny, and the longer ones become slightly curved. The pepper can be red, yellow, or green.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 7 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Serrano pepper<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Serrano pepper<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

If you are a fan of Jalape\u00f1os and are looking to take the next leap on the spiciness scale, then the next step will be the Serrano pepper.
\r\nSerrano has a light but recognizable flavor, a moderate spiciness but extremely fast to arrive in the mouth.\r\n\r\n\r\n
\r\n
\r\nSPICINESS:<\/strong> 5 out of 10\r\n<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Padr\u00f3n<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Padr\u00f3n<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

They are typical products of Galicia, Spain, which is why they are also known as the chili peppers of the Camino de Santiago!
\r\nThey can also be eaten raw but the version that includes them fried in oil and served sprinkled with coarse salt, excellent to accompany an aperitif, is widespread!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 1 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Poblano chilli<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Poblano chilli<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Their size and girth give the Poblano the appearance of sweet pepper.
\r\nThe subtle and slightly spicy taste is also reminiscent of sweet peppers.
\r\nOfficially, this pepper is known by two names: fresh like Poblano, dried like Ancho.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 2 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Jalape\u00f1o<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Jalape\u00f1o<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Jalape\u00f1o is one of the peppers we would call mild.
\r\nBecause it is slightly less spicy, Jalape\u00f1o lends itself to being used whole or half in some recipes.
\r\nJalape\u00f1o is most commonly sold in red and green. The peppers are 4 to 7 centimetres long, with glossy skin and the shape of a cone. Incidentally, Jalape\u00f1o loses some of its spiciness when the seeds and membranes are removed.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 4 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Habanero<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Habanero<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Habanero peppers are quite popular; their unmistakable flavour is a must for those who are passionate.
\r\nThe time wasters abstain. Their spiciness is no joke!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 9 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Rawit chili<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Rawit chili<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Proceed with caution when cooking with rawit.
\r\nIt is the favourite pepper of Thai and Indonesian chefs and home cooks.
\r\nThe shape of the pepper is small and elongated. The skin appears waxy and has a bright red or green colour.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 8 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Naga Jolokia<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Naga Jolokia<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Until 2007, Naga Jolokia had the honour of being the hottest pepper in the world.
\r\nIt would not seem harmless from this pepper; its dimensions are modest, from 5 to 8 centimetres in length and from 2 to 3 centimetres in diameter.
\r\nThe skin is slightly wrinkled and the shape looks more like a miniature sweet pepper.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 10 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Trinidad scorpion<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Trinidad scorpion<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a really hot pepper that owes its name to its shape, which resembles the tail of a scorpion.
\r\nThe colour is red and the shape is a lantern. It is mainly used to prepare oil and very spicy sauces.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 10 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Turmeric<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Turmeric<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Turmeric has a wonderful spice with a strong flavour that reminds of saffron. The taste is more intense if you choose to buy the fresh product.
\r\nTurmeric root has been used since ancient times and was considered a product with magical properties.
\r\nYou can use it to prepare tea and infusions, to season serving dishes, and as a touch of colour in some sweet recipes.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Cassava<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Cassava<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Cassava is a typical plant of South America that is used in lots of recipes.
\r\nIt cannot be eaten raw and the peel must be removed.
\r\nPeel it and cook it in water for 30 minutes. Then cut it into strips and fry it in boiling oil.
\r\nYou will get some exotic French fries!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Jerusalem artichoke<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Jerusalem artichoke<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is an edible root that has been rediscovered in recent years for the preparation of tasty recipes.
\r\nIt is appreciated for its pleasant flavour reminiscent of potatoes and artichokes and also because it does not contain starch or gluten.
\r\nTry it baked in the oven with a veil of Parmesan, salt, and pepper!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Ginger<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Ginger<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Ginger has countless properties! It can be used as an anti-inflammatory, digestive, and against disorders related to nausea.
\r\nIn the kitchen, it is excellent as a spice or you can add it to desserts and smoothies.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Salsify<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Salsify<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a plant that grows spontaneously in northern Italy but it is also cultivated (for example in Piedmont).
\r\nIn the kitchen, the roots are used because they are low in calories and rich in fiber. Salsify boasts remarkable health properties, which is why it is much more than just a vegetable to put on the table.
\r\nOur advice is to savour it plain with extra virgin olive oil, whole sea salt, a few drops of lemon juice, and if you like, ground black pepper.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Galanga<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Galanga<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Galangal is a root with a pungent flavour that resembles ginger and is used above all to season savoury dishes and as a base for drinks and natural remedies for purifying the body.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Yam<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yam<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Yams are irregularly shaped root tubers that are pulled out of the ground in every size.
\r\nYam is similar to sweet potato in taste. The skin can go from light to dark brown, with hair-like root shoots.
\r\nThe consistency is firm with white, yellow, or pink colour.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Horseradish<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Horseradish<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Horseradish is a large white root with a cylindrical shape and a strong, decisive flavor.
\r\nYou can use it to prepare accompanying sauces for boiled meat, or you can grate it directly on the food.
\r\nIn the Trieste cuisine, it is combined with cooked ham!\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Lotus roots<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Lotus roots<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The lotus root is the least known part of this wonderful plant. It contains lots of virtues, as well as being excellent in the kitchen.
\r\nNOTICE:<\/strong> It must never be raw.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Eddo<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Eddo<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This potato-like tuber is very rich in iron and calcium.
\r\nTo consume it is necessary to peel it and cut it into small pieces to cook in the oven, in a pot, or fried.
\r\nIt is often used in soups to add flavour and texture!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Parsnip<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Parsnip<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Before the arrival of the potato in Europe, they were a very popular food.
\r\nThe roots look like large, white-yellow carrots. Parsnips are slightly sweeter than carrots.
\r\nIf you taste careful, you can even perceive a hint of anise.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Parsley root<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Parsley root<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Parsley root is not very common in Italy. Unlike traditional parsley, it is grown only for the root: white and with an elongated shape.
\r\nIt helps to keep blood sugar levels low and to regulate blood pressure. It is recommended for anaemics as it is very rich in iron.
\r\nThe flavour is close to that of carrot and it can be used as an ingredient in soups and minestrone or served raw in salads or alone with oil and lemon juice!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Turnip<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Turnip<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Turnips are tender and sweet, but they can also have a spicy aftertaste. Their flavor can be compared to that of tender radishes.
\r\nLike a true spring vegetable, turnips are perfectly paired with other spring vegetables.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Banana leaf<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Banana leaf<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The large green leaves are NOT edible, but they look attractive.
\r\nThe slightly ribbed, round, or square leaves work well as a natural packaging for a rice dish. They can also be used as a decorative way to serve sushi or sashimi\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Goji berries<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Goji berries<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Traditional Chinese medicine gives Goji Berries, also known as fruits of youth, numerous curative and preventive properties.
\r\nThe fruit is red-orange, slightly elongated. It has a diameter of 1-2 cm and several flattened seeds inside.
\r\nThis fruit is rich in antioxidants and there is a belief that its consumption preserves health by ensuring a long life.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Date<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Date<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Dates have been considered a fruit of paradise for centuries, miraculous for their numerous nutritional virtues.
\r\nSurely given their high caloric intake, you have to be careful not to eat too many, but their sweetness is a whim that is impossible to give up!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Kiwi Berry<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Kiwi Berry<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Kiwi berries are grape-sized and resemble a cut kiwi. Unlike kiwis, the skin of kiwi berries is not fuzzy. Kiwi berries are green to brown in colour, with a bright green inside.
\r\nEnthusiasts will find the flavour wonderfully sweet and aromatic.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> February, March, August and September.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Guava<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Guava<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Excellent to eat with a spoon or to squeeze to enjoy a sweet and refreshing juice.
\r\nThe peel can also be eaten without problems.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Naranjilla<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Naranjilla<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This curious fruit, typical of South America, is called Lulo or Naranjilla.
\r\nIt has a green pulp rich in juice but with a characteristic sour taste.
\r\nThe fruit is mainly used to produce sweetened fruit juices.
\r\nExcellent as an ingredient for a fruit salad, a smoothie or simply to be eaten raw, after peeling it.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Limequats<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Limequats<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

They are among the smallest citrus varieties. Each fruit measures only 3-4 cm.
\r\nThe pulp inside is yellow. The limequat seeds are edible, so the fruit can be eaten whole\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> From August to December\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Jackfruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Jackfruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Thanks to the very high amount of nutrients it contains, it is part of the superfood category.
\r\nA chest with a fleshy pulp rich in vitamin C: its heart is made up of numerous orange or yellow fruits, whose seeds are a source of protein and potassium, calcium, and iron.
\r\nIt is a fruit of truly enormous dimensions: in the largest specimens, it can contain up to 500 bulbs of pulp, in short, so much food to feed an entire family.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Durian<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Durian<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Durian is a large oval fruit with incredibly thorny skin.
\r\nOutside its place of origin, it is known above all for its particular strong and penetrating smell.
\r\nBut don't be discouraged: inside it contains a soft, sweet, and creamy pulp, a real delicacy!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Feijoa<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Feijoa<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Feijoa is a tasty small tropical fruit. It has green skin and white pulp with an intense aroma, its flavour is sweet and sour and it is often described as a mix between pineapple and strawberry flavours.
\r\nIt is great to eat it fresh with a teaspoon, while it is incredibly refreshing left to infuse with water and lemon.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Guanabana<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Guanabana<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The Guanabana outer skin is green but it has a sweet and creamy white pulp, perfect for making desserts and smoothies.
\r\nIt is a large fruit that can reach 30 cm. You will not be able to miss it! \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Cherimoya<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Cherimoya<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Exotic and fragrant, it contains a tasty pulp with a sweet flavour.
\r\nIt can be enjoyed alone or in addition to other fruits in a fruit salad. It is also well suited for the preparation of smoothies and slushes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Mamey sapote<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Mamey sapote<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This fruit is rare since it is not easy to find.
\r\nThe plant produces medium-sized fruits similar to green apples that turn yellow when fully ripe.
\r\nThe peel is not edible, and the sweet pulp can recall the red banana with hints of vanilla. Its texture, when fully ripe, is reminiscent of that of avocado, and its colour is white or creamy yellow. The seeds have narcotic properties.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Salak<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
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Salak<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Also known as Snake Fruit, it is characterized by a teardrop shape and a thick outer skin of shades between brown and reddish, reminiscent of snake scales.
\r\nFor those who taste it for the first time, the taste of this curious tropical fruit may recall a mix of pineapple, honey, citrus with a flavour that is halfway between sweet and sour.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Pepino<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Pepino<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Originally from the Andes, it is a fruit with a delicate flavour.
\r\nThe shape is oval and, in terms of appearance, it resembles a melon but is made unmistakable by the smooth skin with purple streaks on a yellow-orange base.
\r\nOnce opened, it has a compact pulp with a lively light-yellow colour.
\r\nThe seeds are completely edible: try them roasted in a pan!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Tamarind<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Tamarind<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The fruit of this tree is a legume: a pod about 10 cm long, light brown or green.
\r\nRich in mineral salts, vitamins, and fibers, tamarind helps to regulate blood pressure and to keep cholesterol under control. With its pulp creams, you can make sauces and syrups!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Citrus Medica<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Citrus Medica<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a curious citrus, a variety of cedar with particular segments.
\r\nIts peel is often left to ferment or candied. It is also used for the preparation of liqueurs!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Green asparagus<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Green asparagus<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The Peruvian green asparagus is characterized by its tender texture, which allows it to be eaten without being peeled, making preparation faster.
\r\nThe taste is typically intense, which differs from the delicate one of white.
\r\nYou can prepare the green asparagus in combination with strong flavours that will enhance it.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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White asparagus<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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White asparagus<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a very used product for dishes. You can accompany it with eggs, use it in risottos or tasty savoury pies.
\r\nThis product of ours is available throughout the year, as we buy it from Peru! \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n

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Mini Vegetables<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Mini Vegetables<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mini Vegetables are so tiny but so rich in taste.
\r\nBe surprised and surprise others too by serving them! \r\n\r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 4 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Edible flowers<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Edible flowers<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

In addition to the traditional courgette flowers, which are among the most consumed, there ame many others that can be eaten.
\r\nThey are called edible flowers and are widely used in restaurant kitchens for floral arrangements that go beyond aesthetics!\r\n\r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Watermelon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Watermelon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Watermelon is a red pulp fruit made up of over 90% water. For this reason, it is a nice ally against the heat in summer!
\r\nThirst-quenching, refreshing and with a sweet flavour, it has a very low- calorie intake.
\r\nYou can enjoy it alone, in large fruit salads, or you can indulge yourself by creating imaginative fruit cocktails with lemon juice, fresh mint, brown sugar and vodka for those who want it!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Melon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Melon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Juicy and refreshing, melon is the fruit of summer!
\r\nRich in water and readily assimilated sugars, melon hydrates, quenches thirst and gives energy without weighing you down.
\r\nIt is used in many recipes, from the most traditional such as desserts and ice creams to the most particular to accompany white meat.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Yellow melon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Yellow melon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sweet and juicy, the yellow melon is an ally of our health.
\r\nWith its white pulp with yellowish shades, thirst-quenching, it offers a valid relief from the summer heat. Potassium gives energy to the body and makes you forget tiredness. It is also rich in vitamins A and C, powerful natural antioxidants.
\r\nTo enjoy a refreshing drink, we recommend extracting the melon juice with lemon and a mint leaf!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Coconut<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Coconut<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

With an unmistakable taste and very rich in nutrients, coconut is an essential fruit!
\r\nIt reminds us of the sea, the beach and makes us want to go on vacation.
\r\nIts uses are innumerable: pulp, water, leaves and peel are used to cooking cosmetics ... it really is the tree of life!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 5 and 15\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Pineapple<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Pineapple<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Pineapple is an incredible fruit, used in many ways in the kitchen: the stem is used for anti-inflammatory and digestive purposes while the leaves are used to produce ropes and fabrics.
\r\nThe degreasing and refreshing properties make it a valid ingredient in recipes that include meat, fish and vegetables.
\r\nPineapple is also a good source of vitamins and salts such as iron, potassium, calcium, phosphorus and is very rich in bromelain.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Baby pineapple<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Baby pineapple<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Baby pineapples have a lot in common with the usual pineapples.
\r\nThe small version is similar in appearance and tastes the same. The pulp is soft and always sweet.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Plantains<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Plantains<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Plantains are the member of the banana family that cannot be eaten raw.
\r\nThey can be cooked in a pan, fried or grilled.
\r\nThe fruit is characterized by its high starch content. The delicious sweet flavour that plantains are so famous for, only comes out after cooking.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mini bananas<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mini bananas<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Consumers or restaurant guests who are used to regular bananas will be pleasantly surprised at the sight of the mini bananas.
\r\nA real banana in appearance and a real eye-catcher in size. Mini bananas are only 6 to 8 centimetres long.
\r\nThey are delicious and sweet. Their thinner peel makes this banana variety easier to peel.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 10 and 13\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Sharon<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Sharon<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sharon is a different type of persimmon from the one we are used to: the fruit is larger and has a firmer pulp.
\r\nThe flavour is exquisite and sugary, similar to that of apricot.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 2\u00b0C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Carambola<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Carambola<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Carambola is a particular fruit, known by the name of star fruit due to the characteristic star shape that the slices take once cut!
\r\nIt is often used to decorate cakes and cocktails but you can also use it as a juice for exotic drinks: it has a high concentration of vitamin C.
\r\nThe starfruit can be eaten whole, including peel and seeds.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 7 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Avocado<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Avocado<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Avocado is a good fruit both to eat raw and to use in combination with other ingredients to prepare delicious recipes. The important thing is that it is ready to eat!\r\nLook for the Garden Frutta production from your trusted retailer: you can find avocado ready to eat (we also write it on the label!) Or unripe, to ripen at home. It only takes a few days at room temperature, even better next to other fruit, and you can enjoy it!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 5\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mango<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mango<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mango is a very popular fruit, now widespread and also consumed in our country.
\r\nThe taste is sweet and very sugary, with fruity hints reminiscent of peach, pineapple and orange.
\r\nUnlike many fruits, the colour of the mango peel does not indicate the degree of ripeness: if it is soft to the touch, it is ready to be consumed!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Papaya<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Papaya<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Papaya is a sweet and aromatic fruit that conquers from the first bite.
\r\nIt is generally eaten raw, peeled and seedless. It is excellent on its own or in smoothies, fruit salads and with cereals and yogurt, perfect for a healthy and tasty snack!
\r\nPapaya seeds are edible, they can be ground and used as a substitute for pepper or mixed in salad dressings.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Formosa papaya<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Formosa papaya<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Formosa papaya is one of the largest papaya varieties, with its weight up to 3 kg.
\r\nThe pulp is orange with small black seeds in the centre. The flavour is sweet and aromatic.
\r\nLa Formosa stands out for its delicate scent. The peel skin is greenish-yellow.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Maracuja<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Maracuja<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Maracuja belongs to the passion fruit family.
\r\nInside it, you will find the yellow-orange pulp, rich in small edible seeds. The taste is sweet and sour.
\r\nWhen the passion fruit is ripe, the skin becomes wrinkled and the association with rotten fruit is easy to do. But in reality, a ripe maracuja is not only a delicacy, it also contains important nutrients.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
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\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Passion fruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Passion fruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Passion fruit is delicious to eat on its own: simply open it in two and taste the jelly-like pulp with a teaspoon.
\r\nIt is also used for the preparation of many juices, cocktails and drinks.
\r\nWe like to use the juice of this incredible fruit to season the fruit salad and give it a real exotic touch!
\r\nWhen the peel becomes slightly soft to the touch, it is the perfect time to consume it.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Tamarillo<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Tamarillo<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Tamarillos are also known as tree tomatoes. This nickname is no coincidence: their red colour and oval shape are reminiscent of a tomato.
\r\nBoth are also part of the same family of crops, native to the Andes. This makes the tamarillo technically a fruit vegetable.
\r\nInside, the tamarillo is orange, with small (edible) seeds in the pulp. The flavour is sweet and intense, but avoid the bitter peel which doesn't taste very pleasant.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Granadilla<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Granadilla<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Granadilla, what goodness!
\r\nWe advise you to cut it into two parts and collect the pulp with a spoon: the sweet and sour taste will win you over!
\r\nGranadilla is also an amazing ingredient for exotic smoothies and cocktails.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Dragon fruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Dragon fruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Pitaya is a sweet exotic fruit typical of Central America.
\r\nThe fantastic flavour and the colourful peel contain a concentrate of benefits for the body.
\r\nTasting it is very simple: it can be sliced, peeled or cut in half and eaten with a spoon!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature between 6 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yellow dragon fruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yellow dragon fruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The yellow dragon fruit is a fruit with a sweet and aromatic flavour.
\r\nIt has white and creamy pulp with black dots similar to those of kiwi and the taste is reminiscent of that of melon. \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended temperature around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Kiwano<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Kiwano<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Kiwano melon, as the stories tell, owes its name to the resemblance to the more common kiwi.
\r\nIt has a slightly intense, watery flavour, reminiscent of cucumber and vaguely banana, although it has a slightly sweet and sour aftertaste.
\r\nHard to describe!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 18\u00b0 C. <\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Pomegranate<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Pomegranate<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This wonderful fruit hides its true magic inside, in the myriad of red beans that make up its pulp!
\r\nDepending on its size, the Pomegranate Garden Fruit can be enjoyed in different ways: the smaller sized fruit is usually used to be squeezed and drunk as a juice; the fruit with the largest caliber is suitable for being shelled and eaten naturally.
\r\nA real cure-all for health!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Fig<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Fig<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Figs: very sweet and full of energy!
\r\nThis fruit can be used to prepare delicious jams and cakes, as well as the more particular applications in risottos and with meats and cured meats. \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 5\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Physalis<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Physalis<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Called groundcherry or physalis, this little orange berry is beloved in cooking and pastry.
\r\nThe fruit grows in a beautiful bell-shaped veined chalice, it is fragrant and has a particular, slightly bitter flavour.
\r\nIt is ideal for making jams and jellies and is perfect with chocolate.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Rambutan<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Rambutan<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It resembles the more famous Lychee and is eaten fresh after the outer skin is removed.
\r\nIn Asia, it is often used for the production of rice and fruit-based desserts! \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Litchi<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Litchi<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Such a wonderfully fragrant white pulp, like a fresh rose!
\r\nLychee is used for the preparation of tasty desserts and smoothies, but also in cocktails or savoury dishes.
\r\nIt is a perfect accompaniment to fish; the only care is to combine it with slightly sour flavours to balance the sweetness of the fruit.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> January and from July to December\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mangosteen<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mangosteen<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The dark colour of the peel hides delicious wedges with a delicate and slightly bittersweet flavor.
\r\nVaguely reminiscent of lychee, but it's tastier!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Kumquat<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Kumquat<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Kumquat, also known as Chinese Mandarin, is an oval citrus fruit of about 3-4 cm.
\r\nThis fruit must be washed well because you have to eat it with all the peel and it is in the peel that the sweetness is concentrated!
\r\nA fresh taste, with a sour and sweet flavour at the same time, similar to orange.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Lime<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Lime<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The round fruit with a diameter of about 6 centimetres can be recognized by its dark green colour and thick skin.
\r\nLimes are slightly smaller than lemons and also a little less acidic.
\r\nNot only is the light green pulp tasty, but limes also stand out for their aromatic scent.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Pomelo<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Pomelo<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is the largest citrus fruit in nature, a truly incredible fruit with a taste similar to an orange.
\r\nGreat to be consumed fresh, to prepare cocktails and to accompany beautiful summer salads!
\r\nThe peel is often used to flavour the most varied recipes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Purple potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Purple potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Purple potatoes are very little known. \r\nThey are tubers that, in addition to being original in colour, are also extraordinary and unique in flavour, as they are close to that of chestnuts.
\r\nThis potato lends itself to different combinations guaranteeing a unique chromatic effect. With the purple potato, you can make everything from the first course to the desserts: everything is possible.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Sweet potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Sweet potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Garden Frutta sweet potatoes, which today arrive in our kitchens from the United States, can be recognized by their orange colour.
\r\nThey can be baked, boiled or even fried! This nice potato is very versatile and allows you to create delicious savoury or pastry dishes.
\r\nThey are a superfood that nutritionists recommend in different diets.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Ratte potato<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Ratte potato<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Ratte potatoes are a particular type of yellow-fleshed potato, elongated in shape, and with a flavour similar to that of chestnuts.
\r\nThe skin of these potatoes is very thin and delicate. It can be removed very easily by rubbing it with your fingers, but you can also eat it.
\r\nLike common potatoes, they can be eaten boiled or baked. They handle cooking very well and can be used to prepare excellent gnocchi or mashed potatoes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yellow carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yellow carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Carrots are known for their high content of nutrients, especially those that are good for the eyes.
\r\nThis also applies to yellow carrots, which are rich in one of these substances: lutein.
\r\nThe root vegetable that grows underground is also popular for its flavour: slightly sweet, slightly less than the purple variety.
\r\nCarrots have a bright yellow colour and a crunchy bite.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Purple carrot<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Purple carrot<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The purple carrot is less known today. It combines the typical nutritional properties of the classic carrot with a significant number of flavonoids and carotenoids, which help fight cellular aging.
\r\nTry them baked in the oven for an appetizer or a different side dish!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yellow courgette<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yellow courgette<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Yellow courgettes are a delicious vegetable, very similar to the green ones.
\r\nThe delicate flavour and very high digestibility are the secrets and added values of yellow zucchini, which have a taste very similar to pumpkin.
\r\nIn the kitchen, the uses are varied, exactly the same as green zucchini, they can be cooked in a saut\u00e9ed pan, but also stuffed in the oven or marinated, to be enjoyed both raw and cooked.
\r\nYellow courgette is also perfect for risotto and omelettes, but also as a condiment for simple pasta.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Green bean<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Green bean<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

These long green beans originate in France.
\r\nThin beans have a lot in common with regular beans, although the shape is usually much straighter.
\r\nThe main difference lies in the slightly more intense and refined taste.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mangiatutto<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mangiatutto<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mangiatutto are also known by the name of Taccole and is the fruit of some herbaceous plants originating in the Mediterranean countries.
\r\nIf you don't know them, they come in a wide, slightly flattened shape and have a delicate and slightly sweet flavour.
\r\nFrom a nutritional point of view, they contain good amounts of vegetable proteins and starches, and vitamins A, B, C, and E.
\r\nThey also contain folic acid, very important for pregnant women, and mineral salts such as phosphorus, potassium, and iron.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Okra<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Okra<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Their shape alone is reminiscent of a truly exotic vegetable. Okra looks like a cross between a courgette and a chili (green), about 5-10 centimetres long with vertical ribbed stripes.
\r\nThey are seeded pods sourced from a tropical herb.
\r\nWith its slightly savoury flavour, okra is no different from green beans. When you cooked them longer, the texture becomes a little mucous. They are also great for thickening soups and other dishes.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Chayotte<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Chayotte<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Firstly, vegetables are not the first association that comes to mind. Its appearance is more of a mix of a pear and an apple, with deep folds.
\r\nThe bite of chayote is firm, like an apple. In terms of taste, it is a combination of melon and cucumber.
\r\nThe softcore that is inside is edible.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Sugar cane<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Sugar cane<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Sugar cane looks more like bamboo. Exotic stems are responsible for three-quarters of the world's (cane) sugar production.
\r\nThe Chinese and Indians already knew 25 centuries ago that the juice of this plant is wonderfully sweet.
\r\nThe stems are white-green, with long fibers.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Rhubarb<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Rhubarb<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Rhubarb is an ancient vegetable originating from China, which is used in many ways: especially for candies, liqueurs, jams and various sweets.
\r\nIts flavour will be the secret ingredient of your preparations!
\r\nDo you want to try it? Add it to the jam ingredients in your fruit tart recipe!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Lemon Grass<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Lemon Grass<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Lemongrass or Citronella is a plant often used in Asian recipes: it gives a pinch of flavour and aroma to dishes, thanks to the biting taste similar to lemon.
\r\nExcellent for preparing fish-based dishes, to marinate or cook in foil. Used in cold dishes, it refreshes and lightens, while in hot ones, it stimulates digestion.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 6\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Corn<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Corn<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a vegetable that looks like ordinary corn, but in reality, it's a bit different.
\r\nAs soon as they are harvested, the cobs begin to transform their starch into sugars, so the taste is sweet.
\r\nYou can recognize the cobs by their intense yellow colour and white skin.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 3\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Lentinula Edodes (Shiitake)<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Lentinula Edodes (Shiitake)<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Among the Asian varieties of mushrooms, one of the most popular is shiitake.
\r\nOriginally from Japan, it is excellent raw in salads with thyme, pink salt, linseed oil, and soy sauce, while stewed remains a tasty side dish.
\r\nA precaution: it is good to use a pan with a lid because they dehydrate easily. We recommend gentle steam cooking.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Enokitake (Enoki)<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Enokitake (Enoki)<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Enoki mushrooms are characterized by a whitish colour and long and very thin stems.
\r\nTheir flavour is delicate and slightly sweet. It is important to remember they are pleasantly crunchy in the mouth.
\r\nIdeal for preparing tasty soups, enoki mushrooms are health concentrates as they have antiviral and antibacterial properties.
\r\nFurthermore, it should be remembered their preventive efficacy on the most serious senile diseases such as Alzheimer's, thanks to the presence of beta-d-glucan, an antigen typical of different types of fungi.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Cayenne Pepper<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Cayenne Pepper<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Cayenne pepper is popular with consumers who are looking for a more delicate taste. Pepper is also often used in powder form.
\r\nCayenne pepper is long and shiny, and the longer ones become slightly curved. The pepper can be red, yellow, or green.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 7 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Serrano pepper<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Serrano pepper<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

If you are a fan of Jalape\u00f1os and are looking to take the next leap on the spiciness scale, then the next step will be the Serrano pepper.
\r\nSerrano has a light but recognizable flavor, a moderate spiciness but extremely fast to arrive in the mouth.\r\n\r\n\r\n
\r\n
\r\nSPICINESS:<\/strong> 5 out of 10\r\n<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Padr\u00f3n<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Padr\u00f3n<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

They are typical products of Galicia, Spain, which is why they are also known as the chili peppers of the Camino de Santiago!
\r\nThey can also be eaten raw but the version that includes them fried in oil and served sprinkled with coarse salt, excellent to accompany an aperitif, is widespread!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 1 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Poblano chilli<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Poblano chilli<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Their size and girth give the Poblano the appearance of sweet pepper.
\r\nThe subtle and slightly spicy taste is also reminiscent of sweet peppers.
\r\nOfficially, this pepper is known by two names: fresh like Poblano, dried like Ancho.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 2 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Jalape\u00f1o<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Jalape\u00f1o<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Jalape\u00f1o is one of the peppers we would call mild.
\r\nBecause it is slightly less spicy, Jalape\u00f1o lends itself to being used whole or half in some recipes.
\r\nJalape\u00f1o is most commonly sold in red and green. The peppers are 4 to 7 centimetres long, with glossy skin and the shape of a cone. Incidentally, Jalape\u00f1o loses some of its spiciness when the seeds and membranes are removed.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 4 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Habanero<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Habanero<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Habanero peppers are quite popular; their unmistakable flavour is a must for those who are passionate.
\r\nThe time wasters abstain. Their spiciness is no joke!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 6 and 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 9 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Rawit chili<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Rawit chili<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Proceed with caution when cooking with rawit.
\r\nIt is the favourite pepper of Thai and Indonesian chefs and home cooks.
\r\nThe shape of the pepper is small and elongated. The skin appears waxy and has a bright red or green colour.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 8 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Naga Jolokia<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Naga Jolokia<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Until 2007, Naga Jolokia had the honour of being the hottest pepper in the world.
\r\nIt would not seem harmless from this pepper; its dimensions are modest, from 5 to 8 centimetres in length and from 2 to 3 centimetres in diameter.
\r\nThe skin is slightly wrinkled and the shape looks more like a miniature sweet pepper.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 10 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Trinidad scorpion<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Trinidad scorpion<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a really hot pepper that owes its name to its shape, which resembles the tail of a scorpion.
\r\nThe colour is red and the shape is a lantern. It is mainly used to prepare oil and very spicy sauces.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.\r\n
\r\nSPICINESS:<\/strong> 10 out of 10<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Turmeric<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Turmeric<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Turmeric has a wonderful spice with a strong flavour that reminds of saffron. The taste is more intense if you choose to buy the fresh product.
\r\nTurmeric root has been used since ancient times and was considered a product with magical properties.
\r\nYou can use it to prepare tea and infusions, to season serving dishes, and as a touch of colour in some sweet recipes.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Cassava<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Cassava<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Cassava is a typical plant of South America that is used in lots of recipes.
\r\nIt cannot be eaten raw and the peel must be removed.
\r\nPeel it and cook it in water for 30 minutes. Then cut it into strips and fry it in boiling oil.
\r\nYou will get some exotic French fries!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Jerusalem artichoke<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Jerusalem artichoke<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is an edible root that has been rediscovered in recent years for the preparation of tasty recipes.
\r\nIt is appreciated for its pleasant flavour reminiscent of potatoes and artichokes and also because it does not contain starch or gluten.
\r\nTry it baked in the oven with a veil of Parmesan, salt, and pepper!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Ginger<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Ginger<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Ginger has countless properties! It can be used as an anti-inflammatory, digestive, and against disorders related to nausea.
\r\nIn the kitchen, it is excellent as a spice or you can add it to desserts and smoothies.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 8 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Salsify<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Salsify<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a plant that grows spontaneously in northern Italy but it is also cultivated (for example in Piedmont).
\r\nIn the kitchen, the roots are used because they are low in calories and rich in fiber. Salsify boasts remarkable health properties, which is why it is much more than just a vegetable to put on the table.
\r\nOur advice is to savour it plain with extra virgin olive oil, whole sea salt, a few drops of lemon juice, and if you like, ground black pepper.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Galanga<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Galanga<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Galangal is a root with a pungent flavour that resembles ginger and is used above all to season savoury dishes and as a base for drinks and natural remedies for purifying the body.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Yam<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Yam<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Yams are irregularly shaped root tubers that are pulled out of the ground in every size.
\r\nYam is similar to sweet potato in taste. The skin can go from light to dark brown, with hair-like root shoots.
\r\nThe consistency is firm with white, yellow, or pink colour.\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Horseradish<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Horseradish<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Horseradish is a large white root with a cylindrical shape and a strong, decisive flavor.
\r\nYou can use it to prepare accompanying sauces for boiled meat, or you can grate it directly on the food.
\r\nIn the Trieste cuisine, it is combined with cooked ham!\r\n\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Lotus roots<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Lotus roots<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The lotus root is the least known part of this wonderful plant. It contains lots of virtues, as well as being excellent in the kitchen.
\r\nNOTICE:<\/strong> It must never be raw.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n \n\n\n
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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Eddo<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Eddo<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This potato-like tuber is very rich in iron and calcium.
\r\nTo consume it is necessary to peel it and cut it into small pieces to cook in the oven, in a pot, or fried.
\r\nIt is often used in soups to add flavour and texture!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Parsnip<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Parsnip<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Before the arrival of the potato in Europe, they were a very popular food.
\r\nThe roots look like large, white-yellow carrots. Parsnips are slightly sweeter than carrots.
\r\nIf you taste careful, you can even perceive a hint of anise.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Parsley root<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Parsley root<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Parsley root is not very common in Italy. Unlike traditional parsley, it is grown only for the root: white and with an elongated shape.
\r\nIt helps to keep blood sugar levels low and to regulate blood pressure. It is recommended for anaemics as it is very rich in iron.
\r\nThe flavour is close to that of carrot and it can be used as an ingredient in soups and minestrone or served raw in salads or alone with oil and lemon juice!<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Turnip<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Turnip<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Turnips are tender and sweet, but they can also have a spicy aftertaste. Their flavor can be compared to that of tender radishes.
\r\nLike a true spring vegetable, turnips are perfectly paired with other spring vegetables.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Banana leaf<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Banana leaf<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The large green leaves are NOT edible, but they look attractive.
\r\nThe slightly ribbed, round, or square leaves work well as a natural packaging for a rice dish. They can also be used as a decorative way to serve sushi or sashimi\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Goji berries<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Goji berries<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Traditional Chinese medicine gives Goji Berries, also known as fruits of youth, numerous curative and preventive properties.
\r\nThe fruit is red-orange, slightly elongated. It has a diameter of 1-2 cm and several flattened seeds inside.
\r\nThis fruit is rich in antioxidants and there is a belief that its consumption preserves health by ensuring a long life.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Date<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Date<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Dates have been considered a fruit of paradise for centuries, miraculous for their numerous nutritional virtues.
\r\nSurely given their high caloric intake, you have to be careful not to eat too many, but their sweetness is a whim that is impossible to give up!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round.\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Kiwi Berry<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Kiwi Berry<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Kiwi berries are grape-sized and resemble a cut kiwi. Unlike kiwis, the skin of kiwi berries is not fuzzy. Kiwi berries are green to brown in colour, with a bright green inside.
\r\nEnthusiasts will find the flavour wonderfully sweet and aromatic.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> February, March, August and September.\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Guava<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Guava<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Excellent to eat with a spoon or to squeeze to enjoy a sweet and refreshing juice.
\r\nThe peel can also be eaten without problems.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Naranjilla<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Naranjilla<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This curious fruit, typical of South America, is called Lulo or Naranjilla.
\r\nIt has a green pulp rich in juice but with a characteristic sour taste.
\r\nThe fruit is mainly used to produce sweetened fruit juices.
\r\nExcellent as an ingredient for a fruit salad, a smoothie or simply to be eaten raw, after peeling it.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Limequats<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Limequats<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

They are among the smallest citrus varieties. Each fruit measures only 3-4 cm.
\r\nThe pulp inside is yellow. The limequat seeds are edible, so the fruit can be eaten whole\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> From August to December\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Jackfruit<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Jackfruit<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Thanks to the very high amount of nutrients it contains, it is part of the superfood category.
\r\nA chest with a fleshy pulp rich in vitamin C: its heart is made up of numerous orange or yellow fruits, whose seeds are a source of protein and potassium, calcium, and iron.
\r\nIt is a fruit of truly enormous dimensions: in the largest specimens, it can contain up to 500 bulbs of pulp, in short, so much food to feed an entire family.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Durian<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Durian<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Durian is a large oval fruit with incredibly thorny skin.
\r\nOutside its place of origin, it is known above all for its particular strong and penetrating smell.
\r\nBut don't be discouraged: inside it contains a soft, sweet, and creamy pulp, a real delicacy!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Feijoa<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
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Feijoa<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Feijoa is a tasty small tropical fruit. It has green skin and white pulp with an intense aroma, its flavour is sweet and sour and it is often described as a mix between pineapple and strawberry flavours.
\r\nIt is great to eat it fresh with a teaspoon, while it is incredibly refreshing left to infuse with water and lemon.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Guanabana<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Guanabana<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The Guanabana outer skin is green but it has a sweet and creamy white pulp, perfect for making desserts and smoothies.
\r\nIt is a large fruit that can reach 30 cm. You will not be able to miss it! \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Cherimoya<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Cherimoya<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Exotic and fragrant, it contains a tasty pulp with a sweet flavour.
\r\nIt can be enjoyed alone or in addition to other fruits in a fruit salad. It is also well suited for the preparation of smoothies and slushes.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Mamey sapote<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mamey sapote<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

This fruit is rare since it is not easy to find.
\r\nThe plant produces medium-sized fruits similar to green apples that turn yellow when fully ripe.
\r\nThe peel is not edible, and the sweet pulp can recall the red banana with hints of vanilla. Its texture, when fully ripe, is reminiscent of that of avocado, and its colour is white or creamy yellow. The seeds have narcotic properties.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Salak<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
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Salak<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Also known as Snake Fruit, it is characterized by a teardrop shape and a thick outer skin of shades between brown and reddish, reminiscent of snake scales.
\r\nFor those who taste it for the first time, the taste of this curious tropical fruit may recall a mix of pineapple, honey, citrus with a flavour that is halfway between sweet and sour.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Pepino<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Pepino<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Originally from the Andes, it is a fruit with a delicate flavour.
\r\nThe shape is oval and, in terms of appearance, it resembles a melon but is made unmistakable by the smooth skin with purple streaks on a yellow-orange base.
\r\nOnce opened, it has a compact pulp with a lively light-yellow colour.
\r\nThe seeds are completely edible: try them roasted in a pan!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Tamarind<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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Tamarind<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The fruit of this tree is a legume: a pod about 10 cm long, light brown or green.
\r\nRich in mineral salts, vitamins, and fibers, tamarind helps to regulate blood pressure and to keep cholesterol under control. With its pulp creams, you can make sauces and syrups!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 10 and 12\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
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Citrus Medica<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Citrus Medica<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a curious citrus, a variety of cedar with particular segments.
\r\nIts peel is often left to ferment or candied. It is also used for the preparation of liqueurs!\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 10\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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Green asparagus<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t
Green asparagus<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

The Peruvian green asparagus is characterized by its tender texture, which allows it to be eaten without being peeled, making preparation faster.
\r\nThe taste is typically intense, which differs from the delicate one of white.
\r\nYou can prepare the green asparagus in combination with strong flavours that will enhance it.\r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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White asparagus<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
White asparagus<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

It is a very used product for dishes. You can accompany it with eggs, use it in risottos or tasty savoury pies.
\r\nThis product of ours is available throughout the year, as we buy it from Peru! \r\n \r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended around 2\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

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\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Mini Vegetables<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Mini Vegetables<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

Mini Vegetables are so tiny but so rich in taste.
\r\nBe surprised and surprise others too by serving them! \r\n\r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 4 and 8\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n

\n
\n \n\n\n
\n\n\t
\n\t\t\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\"\"<\/a>\n\t\t\t\t\t\t<\/figure>\n\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
Edible flowers<\/h5>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
Edible flowers<\/a><\/h5>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

In addition to the traditional courgette flowers, which are among the most consumed, there ame many others that can be eaten.
\r\nThey are called edible flowers and are widely used in restaurant kitchens for floral arrangements that go beyond aesthetics!\r\n\r\n\r\n
\r\n
\r\nAVAILABILITY:<\/strong> Year-round\r\n
\r\nSTORAGE:<\/strong> Recommended between 2 and 4\u00b0 C.<\/p>\t\t\t\n\t\t\t\t\t\t\t<\/section> \t\n\n\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n<\/div> \n\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Anguria Anguria L\u2019anguria, o cocomero, \u00e8 un frutto a polpa rossa composto per oltre il 90% d\u2019acqua: per questo motivo in estate \u00e8 un grandissimo alleato contro il caldo! Dissetante, rinfrescante e dal sapore dolce, ha un apporto calorico davvero contenuto. Puoi gustarla da sola, in ricche macedonie, oppure puoi sbizzarrirti creando fantasiosi cocktail alla […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9316,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-8242","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/pages\/8242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/comments?post=8242"}],"version-history":[{"count":0,"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/pages\/8242\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/pages\/9316"}],"wp:attachment":[{"href":"https:\/\/www.gardenfrutta.it\/en\/wp-json\/wp\/v2\/media?parent=8242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}